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  • Running Club

  • Strength and Mobility

  • 4 CORNERS

  • 4 Corners

  • HIIT Boxing

  • BOXING 101

  • Teen Conditioning

  • STRENGTH

  • INTRO TO BOXING

  • BAG DRILLS 101

  • Strength

  • SPARTAN TRAINING CAMP

  • STRIKING BEAUTIES BOXING TRAINING CAMP A NON-CONTACT BOXER’S WORKOUT

  • STRIKERS (ages 7-11)

  • BELOW THE BELT SB’S KICKBOXING

  • PILATES BARRE FUSION

  • TEEN Strength & Boxing

  • INTRO to Boxing : 30 mins. of Boxing Fundamentals

  • Bag Drills 101

  • 100+ Reps... Not recommended for Beginners

September 2025
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Friday, February 21