Lisa Kohne

Lisa Kohne, Group Exercise Instructor, Jillian Michael's Life Coach, Strong Nation™ Coach

Likes

Fitness, Dance, Spending time outdoors, Hiking, Gardening, Being with family 

Certifications 

AFAA/NASM certified group fitness instructor 

Red Cross CPR, AED & First Aid certified 

Trainings 

• Strength & HIIT: Strong Nation™ (HIIT Group Classes, One-on-One & Small Group Coaching), Ripped Boot Camp, Fit Happens, Jillian Michaels Boot Camp, Kickboxing
• Barre & Flexibility: Barre Fitness, Yoga Fundamentals I & II, Yoga for the Back & Spine, CRCL™ Mobility l
• Pilates & Aqua: Pilates on the Ball, Aqua Tai Chi
• Zumba® Programs: Zumba® Basics 1 & 2, Zumba® Toning, Aqua Zumba®, Zumba® Gold, Zumba® Gold Toning, Zumba® in the Circuit, Zumba® Step, Zumba® Kids, Zumba® Kids Jr., Zumba® Core, Zumba® Glutes, Zumba® Burst, Zumba® Pro Skills, Strong by Zumba® Coaching
• Wellness & Training: Exercise Injury Prevention, Nutrition for Sports & Performance Training